<b>Your diet depending on your goals should most consist of fruits, vegetables, fish, and whole grains.</b> Foods that we need to eat but in moderation are monounsaturated fats like olive oil, nuts, and avocados.

Burberry has had a series of iconic symbols that are representative of the elite luxury brand, beginning in 1901 with The Equestrian Knight emblem accompanied by the Latin word "Prosum," meaning forwards. The original Burberry Check first appeared as a trench coat lining in 1920. Since then, the Burberry Check has had a few minor alterations, but remains a strong presence in the luxury fashion house's lines.

Golf is definitely a sport with a difference. The similarity between golf and other sports, such as track and field, ends at the need for a proper technique. Though professional golf may require some basic minimal physical training, the weekend golfer can achieve high degrees of success in the game without following a fitness regime at all. Concentration on a suitable technique, diligent application, avoiding common mistakes and having a positive attitude can produce excellent results in the golf swing and overall game.

The kind of aerobic shoes to be donned depend on the nature of the workout. Accomplish runners need to have a pair of running shoes.

For socks, I have used nothing but thin nylon dress socks for years. They are cheap, and they weigh less than an ounce per pair. That makes it easy to carry enough fresh socks. They also can be easily rinsed out and dried quickly. My feet won't tolerate hotter socks now, although I do bring a warmer pair for sleeping or for cold weather.

There a couple of ways to have bridal slippers or sneakers to go with your gown - custom order them to match your dress; buy premade shoes in white or ivory; and if you're really handy and creative, custom make your own.

The latter are a tightly regulated business in France. There are two sales seasons, winter and summer. Their starting dates are a matter of administrative decrees, and each of the two seasons last six weeks only. The Parisian winter sales season starts at the end of January, the summer one begins in late June.

Suede shoes can make for a pleasant change of pace - pun intended. They are manufactured for walkers, runners, sports-players, zumba and aerobics participants.